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Our bodies need water to stay hydrated in order to function properly. Water provides the necessary things we need to stay healthy and hydrated. We need oxygen to breathe and live because our body needs it for our blood and  to carry out respiration so we can have energy. Food is needed in order for us to obtain the energy from the glucose available in it that we need in order to stay alive and healthy. Shelter helps to protect us from the elements and environments not completely suited for human life.

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